Carrie Rexford, LMT

Carrie has been a licensed massage therapist since 2013. With a professional background in behavioral health and a firm spiritual foundation, she brings life experience and knowledge to her work, giving her an understanding of the significance of the mind-body connection when addressing physical ailments. 
She believes that through massage we can get back in touch with our body’s natural ability to heal itself. While some of her clients seek relaxation, most come through her door in need of relief from either acute or chronic pain. She specializes in traditional Swedish massage, with focused deep tissue work on problem areas. She is adept at incorporating a variety of modalities to address stubborn fascial restrictions and scar tissue, including cupping and myofascial release techniques. Carrie’s clients will attest, her intention is to tailor your treatment to your needs, while creating a space to surrender to the moment and allow your body, mind, and spirit to find their way toward healing. 

Offerings:

30, 60 and 90 minute Customized Massage tailored to fit your unique needs.

What to expect:

Following a brief chat before your appointment we will decide what treatment approaches are best based on how you are feeling that day. Carrie can incorporate a blend of traditional Swedish massage with deep tissue, cupping and myofascial release techniques. You decide what level of pressure and what areas you would like to focus on. Whether you just want to relax or are looking for targeted work this massage is customized by you.