Welcome to Vital Roots Chiropractic and Wellness
Experience comprehensive chiropractic care tailored to your lifestyle in the heart of Buffalo. At Vital Roots Chiropractic and Wellness, our team is dedicated to helping you move better, feel better, and live better through personalized, evidence-based care.

Your Buffalo Chiropractic Home: A Focus on Your Individual Health Story

Healthcare professional consulting with patientVital Roots Chiropractic and Wellness was founded on the belief that a strong foundation supports a healthier, more active life. Our highly trained chiropractors address your needs with a collaborative wellness approach, focusing on lasting relief and whole-body wellness.

We offer a welcoming environment, custom treatment plans, and integrative services including chiropractic adjustments, massage therapy, exercise rehabilitation, and yoga. Discover a unique wellness community designed to help you achieve your health and movement goals.


Welcome to a place where your health journey is honored and your concerns are truly heard. Here in Buffalo, we know that life demands a lot from you, and our mission at Vital Roots Chiropractic and Wellness is to help you meet those demands with strength and vitality. Our core philosophy is simple: sustainable health comes from understanding and addressing the root cause of discomfort, not just chasing symptoms.


Whether you were in a recent motor vehicle accident, had a work injury, or just simply want to move better, we partner with you to uncover the sources of your pain or limitations. Your first visit with us is a comprehensive conversation, a chance for us to learn about your lifestyle, your health history, and your personal wellness goals. This deep understanding forms the foundation of a treatment plan designed specifically for you. We aim to create an environment where you feel empowered, educated, and actively involved in your own healing process, moving beyond temporary fixes toward lasting well-being. We understand that your active lifestyle deserves active care to meet those demands.

Chiropractic Services & Pathways to Revitalized Well-being


Our services are designed to address the interconnected systems of your body, supporting improved function and comfort. At Vital Roots Chiropractic and Wellness, we offer evidence based chiropractic care in Buffalo that is tailored to meet a wide range of health needs and objectives. Spinal Adjustments The foundation of our care involves precise and gentle spinal adjustments. Our goal with these adjustments is to restore proper joint motion which may help improve range of motion, alleviate pressure on nerves, reduce discomfort, and support the body's natural healing capabilities. Many patients find that consistent adjustments can contribute to better posture, increased flexibility, and an overall sense of ease in their daily movements. Soft Tissue and Myofascial Support We recognize that your muscles and connective tissues play a crucial role in your structural health. This service focuses on the intricate network of fascia and muscles that support your skeleton. Using targeted techniques, we aim to release tension, break down adhesions, and improve circulation in these soft tissues. This approach can be particularly beneficial for addressing chronic tightness, managing discomfort from repetitive strain, and enhancing the effectiveness of your spinal adjustments for more comprehensive and lasting results. Corrective Exercise and Rehabilitation True wellness extends beyond our office walls. As part of our commitment to your long-term health, we provide individually curated exercise and rehabilitation protocols are prescribed to address a patient’s needs and goals. Corrective exercises are given to strengthen and stretch muscles to retrain movement patterns. Proper movement patterns are essential to efficient biomechanics, which leads to less pain and fewer injuries.

    Take the next step towards lasting relief.

    At Vital Roots Chiropractic and Wellness, we believe true well-being begins from the ground up, addressing the core issues that impact your daily life. Our approach to chiropractic care in Buffalo is centered on finding the root cause and fixing it, not just provide temporary relief.

    We understand that every person's journey to health is unique, which is why our team is dedicated to listening to your story. Our goal is to create a partnership with you, providing the supportive care you need to build a stronger, more resilient foundation for a vibrant life.

    The Vital Roots Chiropractic and Wellness Difference: Why Choose Us in Buffalo?


    A Partnership in Your Health Journey Choosing a healthcare provider is a significant decision, and we are honored that you are considering our practice. Our commitment to the Buffalo community goes beyond providing exceptional chiropractic services; it's about building trusting relationships and creating a genuinely supportive healing space. A Focus on Patient Education We believe that an informed patient is an empowered one. Our team dedicates time in every appointment to explain the 'what' and 'why' behind your care. We want you to understand how your body functions and how our techniques are designed to support it. Our goal is for you to leave our office not only feeling better but also equipped with the knowledge to actively participate in maintaining your health and preventing future issues.

    • Specific therapeutic exercises to strengthen and stabilize key areas.
    • Stress-management techniques that can help reduce chronic muscle tension.
    • Referrals to other trusted local practitioners when a different approach is needed.

    What Our Patients Say

    Chris Sullivan

    Chris Sullivan

    Patient

    "Great results, easy to book online, and way way more out of the experience than a typical chiropractic visit. Dr. Eric has been able to help me become pain free and also teaches me what is necessary to prevent any further issues. 10/10 recommend!!!"

    February 22, 2024
    Emily Eaker

    Emily Eaker

    Patient

    "Such a positive experience at Vital Roots today! Dr. Denison is clearly a pro. This was my first time seeking chiropractic care. She took time to explain what was likely causing my pain, and also explained what she was doing as did the adjustments. The facility is beautiful — bright, clean, and professional. I felt relaxed being in the space. I highly recommend Vital Roots and Dr. Denison!"

    February 2, 2023
    Ernesto Gutierrez

    Ernesto Gutierrez

    Patient

    "Great practice with a different approach to healing that combines chiropractor type adjustments, massage therapy and strengthening workouts."

    July 28, 2022